Lack of sleep is a condition in which the body does not get enough sleep. Which affects mood and efficiency in doing various activities. People who do not get enough sleep may be in a bad mood or not work well. Regularly getting insufficient sleep increases the risk
People with low blood pressure may have heard the belief that drinking alcohol can increase blood pressure. But how do liquor, beer, wine, or other types of alcoholic beverages actually affect our blood pressure? Drinking alcoholic beverages can affect blood pressure in the following ways:
If you want your face to be perfectly beautiful, stunningly beautiful, and gorgeous like a pro from makeup, the most important thing is to choose a foundation that suits your skin and skin tone because not every type of foundation, every color will suit your
When it comes to eyebrows, because eyebrow cosmetics aren’t just basic pencils anymore. There are powders, gels, and waxes. So which ones should choose to use to decorate my eyebrows so they’re beautiful and trendy without having to get tattooed and hurt? Cover up all
Makeup for people with acne is not only important to cover it up smoothly, but the makeup must be acne-friendly, meaning it does not harm the skin and does not cause clogging, which will cause more acne. How to put on makeup so that their
Many people must have experienced the problem of ingrown toenails, which is a condition where the nail grows into the skin around the nail, causing pain and swelling. This symptom is common, especially on the big toe, but it can also occur on other nails
Ice cream is one of the most popular desserts in the world, but not all types are to everyone’s taste. There are several reasons why people tend to choose homemade ice cream over other types, namely: Health benefits of homemade ice cream. If you have ever compared the ingredients of homemade
Processed food that we often like to eat, whether it is sausage, ham, meatballs or various frozen foods, are not good for health. Because in addition to the high sodium content. There are also various additives that will affect health in other ways as well.
Today, there are many brands of canned food to choose from, both savory and sweet. They are also popular because they are convenient, easy to find, and not too expensive. However, many people still wonder if canned food is as nutritious as freshly cooked food?
Elderly their bodies will deteriorate with age. The body can absorb fewer nutrients, feel bored with food or have problems chewing. This causes the body to lack nutrients, lose muscle mass, feel tired and weak. Therefore, they should pay attention to food that builds muscle sufficiently regularly