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Warning signs of “oversleeping”

Sleeping too much may not be cause by accumulat fatigue and the need for more rest as many people think. It may also be a warning sign of excessive sleepiness or hypersomnia. Symptoms of “oversleeping” are easily observable as follows: It is not cause by

Eat eggs for breakfast!!

Eat eggs a role in weight control, muscle strength, quality pregnancy, brain function, eye health and many more. Soft-boiled eggs, scrambled eggs, steamed eggs, and hard-boiled eggs all have good effects on the body. You should eat them correctly to get the full benefits of

Outstanding benefits of mulberry!!

Nowadays, mulberries are use in various types of food and beverages because their taste, color, and nutritional value are no less than blueberries, raspberries, and blackberries. Therefore, all dishes that use these fruits as ingredients can be replace with mulberries, such as cakes, donuts, pies,

How to make smoked salmon salad

Smoked salmon salad, many people may have already tasted its sweet, soft flavor. But there are probably many people who have never tried smoked salmon because they think it is the same as fresh salmon. In fact, smoked salmon is different from fresh salmon in