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Tag Archives: health problems

How to cure insufficient sleep

Lack of sleep is a condition in which the body does not get enough sleep. Which affects mood and efficiency in doing various activities. People who do not get enough sleep may be in a bad mood or not work well. Regularly getting insufficient sleep increases the risk

How much alcohol is appropriate to drinking?

People with low blood pressure may have heard the belief that drinking alcohol can increase blood pressure. But how do liquor, beer, wine, or other types of alcoholic beverages actually affect our blood pressure? Drinking alcoholic beverages can affect blood pressure in the following ways: