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Tag Archives: breakfast

Eat eggs for breakfast!!

Eat eggs a role in weight control, muscle strength, quality pregnancy, brain function, eye health and many more. Soft-boiled eggs, scrambled eggs, steamed eggs, and hard-boiled eggs all have good effects on the body. You should eat them correctly to get the full benefits of

Processed food affect health.

Processed food that we often like to eat, whether it is sausage, ham, meatballs or various frozen foods, are not good for health. Because in addition to the high sodium content. There are also various additives that will affect health in other ways as well.