Sleeping too much may not be cause by accumulat fatigue and the need for more rest as many people think. It may also be a warning sign of excessive sleepiness or hypersomnia. Symptoms of “oversleeping” are easily observable as follows: It is not cause by
Late-night during the dieting period of girls, I must say that no one has never experienced the problem of a growling stomach and being unable to sleep. You can’t force yourself to close your eyes and sleep, but if you get up to open the
Eat eggs a role in weight control, muscle strength, quality pregnancy, brain function, eye health and many more. Soft-boiled eggs, scrambled eggs, steamed eggs, and hard-boiled eggs all have good effects on the body. You should eat them correctly to get the full benefits of
Nowadays, mulberries are use in various types of food and beverages because their taste, color, and nutritional value are no less than blueberries, raspberries, and blackberries. Therefore, all dishes that use these fruits as ingredients can be replace with mulberries, such as cakes, donuts, pies,
Smoked salmon salad, many people may have already tasted its sweet, soft flavor. But there are probably many people who have never tried smoked salmon because they think it is the same as fresh salmon. In fact, smoked salmon is different from fresh salmon in
You may have heard for a long time that sugar is one of the foods that cancer likes. And cancer cells grow well when there is food such as sugar, especially glucose, which is often in granulated sugar, sweet fruits, bakery, etc. These are all
Oral health during pregnancy is an important matter that mothers should pay attention to because oral health is related to overall health of the body and can affect the fetus. Therefore, mothers should know how to take care of their mouths and prevent gum and
Lack of sleep is a condition in which the body does not get enough sleep. Which affects mood and efficiency in doing various activities. People who do not get enough sleep may be in a bad mood or not work well. Regularly getting insufficient sleep increases the risk
People with low blood pressure may have heard the belief that drinking alcohol can increase blood pressure. But how do liquor, beer, wine, or other types of alcoholic beverages actually affect our blood pressure? Drinking alcoholic beverages can affect blood pressure in the following ways:
If you want your face to be perfectly beautiful, stunningly beautiful, and gorgeous like a pro from makeup, the most important thing is to choose a foundation that suits your skin and skin tone because not every type of foundation, every color will suit your